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    <loc>https://www.aquinta.org/agenda</loc>
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      <image:title>Agenda</image:title>
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  <url>
    <loc>https://www.aquinta.org/agenda/communicate-to-connect</loc>
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    <lastmod>2026-04-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/88a83bcc-00ef-45c4-a73c-69efa2967ce4/communicate+to+connect.jpg</image:loc>
      <image:title>Agenda - Communicate to Connect with Donal Gannon, 16 May 2026</image:title>
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      <image:title>Agenda - Communicate to Connect with Donal Gannon, 16 May 2026 - About the Facilitator</image:title>
      <image:caption>Donal Gannon is a facilitator and coach dedicated to personal, relational, and cultural transformation. Drawing from over 20 years of international experience, he provides training, consultancy, mediation, and coaching to individuals, couples, and groups.</image:caption>
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  <url>
    <loc>https://www.aquinta.org/agenda/from-conflict-to-connection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/8c7c0cbd-4c8a-4b7a-aec8-b1e599e6694d/from-conflict-to-connection.jpg</image:loc>
      <image:title>Agenda - From Conflict to Connection with Donal Gannon, 17 May 2026</image:title>
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      <image:title>Agenda - From Conflict to Connection with Donal Gannon, 17 May 2026 - About the Facilitator</image:title>
      <image:caption>Donal Gannon is a facilitator and coach dedicated to personal, relational, and cultural transformation. Drawing from over 20 years of international experience, he provides training, consultancy, mediation, and coaching to individuals, couples, and groups.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/natural-building-short-course-may2026</loc>
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    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/37fa7030-c72b-473f-921b-fc3c7f72e542/active-site-earthen-building-with-lola-portugal+.jpg</image:loc>
      <image:title>Agenda - The Active Site: Earthen Building on a Farmers House, 6-10 May 2026 - The Active Site: Earthen Building</image:title>
      <image:caption>with Lola Byron</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/2c15fdbf-a16f-412b-95e4-0081969b01b8/About+Lola.png</image:loc>
      <image:title>Agenda - The Active Site: Earthen Building on a Farmers House, 6-10 May 2026 - About Lola — Course Facilitator</image:title>
      <image:caption>Lola Byron is a Permaculture and Natural Building facilitator, practitioner and consultant. After travelling the globe with her young family, connecting with Permaculture projects, she now lives, works, teaches, builds and raises her 2 children in Southern Portugal. Originally from Birmingham, England, she has been a thriving Permaculturist and natural builder since completing her PDC back in 2010. Following this, she was an active urban Permaculturist, designing and implementing various community gardens and co-facilitating natural building and gardening workshops in and around the UK. With a background in studying, then teaching, Fine Art, Sculpture, when she discovered Permaculture and Natural Building, she knew she had found her calling in life. Lola recently founded The Women Natural Building Collective, a safe and empowering learning space and network for women builders worldwide. She has built and taught internationally, spent 3 years as the Natural Building Manager at Panya Project, Thailand, and has been a consultant and project manager with Surplus Permaculture Design since 2017.</image:caption>
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  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/permaculture-immersion-april-may-zp57y-fr3t3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1707827277963-1IMFBSUIME87MYPQ6FMH/permaculture-design-workshop-dryland-strategies-portugal.jpg</image:loc>
      <image:title>Agenda - Oasis Design: A 5-Day Immersion in Water-Wise &amp;amp; Dryland Gardening, 16 - 20 June 2026 - Immersion in Water-Wise &amp; Dryland Gardening</image:title>
      <image:caption>with Kyle Smith</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1676736134871-IVMTC34H6INEKM0Y5R3V/permaculture-garden-management-workshop-portugal-beds.jpg</image:loc>
      <image:title>Agenda - Oasis Design: A 5-Day Immersion in Water-Wise &amp;amp; Dryland Gardening, 16 - 20 June 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/56add0fa-ca92-4958-a84d-54e79bc3d2a3/permaculture-students-mulching-teamwork-portugal-heat.jpg</image:loc>
      <image:title>Agenda - Oasis Design: A 5-Day Immersion in Water-Wise &amp;amp; Dryland Gardening, 16 - 20 June 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/b3f1baf2-a8a7-49f1-bc16-168298288bb7/kyle-facilitator-permaculture-demonstration-a-quinta.jpg</image:loc>
      <image:title>Agenda - Oasis Design: A 5-Day Immersion in Water-Wise &amp;amp; Dryland Gardening, 16 - 20 June 2026 - Meet the Facilitator Kyle Smith</image:title>
      <image:caption>After practicing horticulture and community living on a kibbutz in Israel when Kyle was 20, he was inspired to pursue a career in horticulture. During his studies, he completed an internship at Soil for Life, a Cape Town-based non-profit organisation empowering people to grow food and create healthy soil. Kyle went on to work at Kirstenbosch Botanical Gardens in Cape Town, South Africa, where his primary focus was conserving indigenous plant species, rehabilitating degraded ecosystems, and designing and establishing education gardens on the botanic garden's grounds. Kyle later became the perennial plant and nursery manager at Panya Project, Thailand, where he spent three years facilitating numerous permaculture and organic gardening courses, and designing and co-coordinating the volunteer and internship program.  He is currently living in southern Portugal, consulting and teaching for Surplus Permaculture Design. Kyle is passionate about conserving soil ecosystems, plant propagation, reforestation and small-scale ecological agriculture. He hopes to empower people to grow their own food, become more self-reliant, and regenerate a degraded ecosystem through his unique teaching style and depth of knowledge.</image:caption>
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  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/permaculture-immersion-april-may-zp57y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
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      <image:title>Agenda - The Living Forest: A 5-Day Immersion in Agroforestry &amp;amp; Perennial Design, 27 - 31 May 2026 - Immersion in Agroforestry &amp; Perennial Design</image:title>
      <image:caption>with Kyle Smith</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1702158158103-SDMJIYSRVXA7GGLSEF1H/spring-regeneration-native-plants-permaculture-portugal.jpg</image:loc>
      <image:title>Agenda - The Living Forest: A 5-Day Immersion in Agroforestry &amp;amp; Perennial Design, 27 - 31 May 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1681228651970-FETOATN0XFO48PXWFK6I/pruning-trees-at-a-quinta-permaculture-course</image:loc>
      <image:title>Agenda - The Living Forest: A 5-Day Immersion in Agroforestry &amp;amp; Perennial Design, 27 - 31 May 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1717418146016-BH9830GZVCWG6YP7J2XC/landscape-of-a-quinta-in-alentejo.jpg</image:loc>
      <image:title>Agenda - The Living Forest: A 5-Day Immersion in Agroforestry &amp;amp; Perennial Design, 27 - 31 May 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/b3f1baf2-a8a7-49f1-bc16-168298288bb7/kyle-facilitator-permaculture-demonstration-a-quinta.jpg</image:loc>
      <image:title>Agenda - The Living Forest: A 5-Day Immersion in Agroforestry &amp;amp; Perennial Design, 27 - 31 May 2026 - Meet the Facilitator Kyle Smith</image:title>
      <image:caption>After practicing horticulture and community living on a kibbutz in Israel when Kyle was 20, he was inspired to pursue a career in horticulture. During his studies, he completed an internship at Soil for Life, a Cape Town-based non-profit organisation empowering people to grow food and create healthy soil. Kyle went on to work at Kirstenbosch Botanical Gardens in Cape Town, South Africa, where his primary focus was conserving indigenous plant species, rehabilitating degraded ecosystems, and designing and establishing education gardens on the botanic garden's grounds. Kyle later became the perennial plant and nursery manager at Panya Project, Thailand, where he spent three years facilitating numerous permaculture and organic gardening courses, and designing and co-coordinating the volunteer and internship program.  He is currently living in southern Portugal, consulting and teaching for Surplus Permaculture Design. Kyle is passionate about conserving soil ecosystems, plant propagation, reforestation and small-scale ecological agriculture. He hopes to empower people to grow their own food, become more self-reliant, and regenerate a degraded ecosystem through his unique teaching style and depth of knowledge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/permaculture-immersion-april-may</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/7a1ffed8-ca0c-4262-ac4b-191dc99ee6cf/DSC00524.jpg</image:loc>
      <image:title>Agenda - Roots &amp;amp; Resilience: A Spring Immersion in Practical Permaculture, 29 April -3 May 2026 - A Spring Immersion in Practical Permaculture</image:title>
      <image:caption>with Kyle Smith</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1717415484950-5MKNMBWGMNSLJ7SOYT0M/permaculture-nursery-planning-seed-sowing-trays.jpg</image:loc>
      <image:title>Agenda - Roots &amp;amp; Resilience: A Spring Immersion in Practical Permaculture, 29 April -3 May 2026 - What You’ll Learn &amp; Do</image:title>
      <image:caption>Learning is grounded in real conditions on the farm and shaped by the rhythms of spring. Soil Health: Observe soil structure, moisture, and biology to inform management decisions. Composting: Work with organic matter and soil-building practices. Propagation: Practice seed sowing, cuttings, and divisions. Nursery Management: Explore how small-scale nurseries support locally adapted systems. Ecological Literacy: Develop confidence in connecting practical techniques to wider systems.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1644328272052-NP4TFC9NJXWHT0I3ZHCD/a-quinta-permaculture-in-practice-pip-planting-regeneration.jpg</image:loc>
      <image:title>Agenda - Roots &amp;amp; Resilience: A Spring Immersion in Practical Permaculture, 29 April -3 May 2026 - Is This For You?</image:title>
      <image:caption>No prior permaculture experience is required. This course is ideal for: Beginners curious about permaculture who want to start with their hands. PDC Graduates who have the theory but want more practical confidence. Gardeners &amp; Homesteaders looking to build soil and plant-based systems. Doers who learn best through observation, action, and reflection.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1717415487863-1TBHOM1EYAUKSBTKLPDC/permaculture-facilitator-kyle-field-observation-students-a-quinta.jpg</image:loc>
      <image:title>Agenda - Roots &amp;amp; Resilience: A Spring Immersion in Practical Permaculture, 29 April -3 May 2026 - What is Permaculture?</image:title>
      <image:caption>Permaculture is a design approach for creating regenerative agricultural and social systems. It draws on natural patterns and relationships to build systems that are productive, resilient, and ethical. In permaculture, we work with nature rather than against it, using careful observation, practical techniques, and ethical decision-making. It applies at all scales from home gardens and small farms to communities and landscapes. Permaculture empowers people of all backgrounds and ages to connect with themselves, work towards their dreams, grow healthy food at home, utilise waste streams, reduce energy consumption, and live a holistic, rewarding life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/b3f1baf2-a8a7-49f1-bc16-168298288bb7/kyle-facilitator-permaculture-demonstration-a-quinta.jpg</image:loc>
      <image:title>Agenda - Roots &amp;amp; Resilience: A Spring Immersion in Practical Permaculture, 29 April -3 May 2026 - Meet the Facilitator Kyle Smith</image:title>
      <image:caption>After practicing horticulture and community living on a kibbutz in Israel when Kyle was 20, he was inspired to pursue a career in horticulture. During his studies, he completed an internship at Soil for Life, a Cape Town-based non-profit organisation empowering people to grow food and create healthy soil. Kyle went on to work at Kirstenbosch Botanical Gardens in Cape Town, South Africa, where his primary focus was conserving indigenous plant species, rehabilitating degraded ecosystems, and designing and establishing education gardens on the botanic garden's grounds. Kyle later became the perennial plant and nursery manager at Panya Project, Thailand, where he spent three years facilitating numerous permaculture and organic gardening courses, and designing and co-coordinating the volunteer and internship program.  He is currently living in southern Portugal, consulting and teaching for Surplus Permaculture Design. Kyle is passionate about conserving soil ecosystems, plant propagation, reforestation and small-scale ecological agriculture. He hopes to empower people to grow their own food, become more self-reliant, and regenerate a degraded ecosystem through his unique teaching style and depth of knowledge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/natural-building-course-march-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1763462997591-DLC360M2LWKJFT7ESGVI/participants-of-natural-building-workshop-in-alentejo-portugal.jpg</image:loc>
      <image:title>Agenda - Natural Building Workshop with Lola Byron, 2-6 March 2026 - Fully Booked - Natural Building Workshop</image:title>
      <image:caption>with Lola Byron</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/ae8ae71d-99b1-4f2e-b2f7-6bc04d4da06c/getting-muddy-on-a-natural-building-workshop-with-Lola-in-Portugal-Alentejo.png</image:loc>
      <image:title>Agenda - Natural Building Workshop with Lola Byron, 2-6 March 2026 - Fully Booked - Who is this workshop for?</image:title>
      <image:caption>This workshop welcomes everyone — whether you have some previous experience in natural building or are completely new. Under Lola’s guidance, all participants will be supported in learning and practicing hands-on techniques, though prior experience can be helpful. It’s ideal for those who wish to: ❖ Deepen their practical skills and confidence ❖ Learn advanced techniques hands-on ❖ Contribute to the completion of a round house ❖ Experience collaborative work in a natural, heartfelt setting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/a50a0df7-280a-41d3-973e-251e83a9fc58/Evenings-time-to-relax-share-connect-deepening-sense-of-community.jpg</image:loc>
      <image:title>Agenda - Natural Building Workshop with Lola Byron, 2-6 March 2026 - Fully Booked - What will I learn during this workshop?</image:title>
      <image:caption>During our six days together, we’ll connect with the raw materials from the very beginning — getting our hands and feet into the earth, learning through doing, experimenting, and creating. Throughout each day, theory will be gently woven into the practice, giving you the context and understanding needed before putting it all into action. In the evenings, we’ll take time to relax, share, and connect as a group — watching inspiring films, exchanging experiences, and deepening our sense of community. You’ll also have access to our extensive digital library for further exploration and inspiration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/bb39ed91-baf0-4141-84c2-847f03dfe7f3/Testing-clay-sub-soils-during-natural-buliding-workshop-at-a-quinta-portugal.jpg</image:loc>
      <image:title>Agenda - Natural Building Workshop with Lola Byron, 2-6 March 2026 - Fully Booked - You will learn how to:</image:title>
      <image:caption>❖ Test clay sub-soils ❖ Learn about ecological house design and application ❖ Learn about reciprocal roofs ❖ Learn how to safely use basic power tools ❖ Build the layers of a living roof ❖ Make and apply plaster for the walls ❖ Learn how a rocket stove works ❖ Put down the initial layers of an earth floor</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/2c15fdbf-a16f-412b-95e4-0081969b01b8/About+Lola.png</image:loc>
      <image:title>Agenda - Natural Building Workshop with Lola Byron, 2-6 March 2026 - Fully Booked - About Lola — workshop facilitator</image:title>
      <image:caption>Lola Byron is a Permaculturist and Natural Building facilitator, practitioner, and consultant with over a decade of experience in this field. Originally from Birmingham, England, Lola has spent many years building in Southeast Asia and currently lives in Southern Portugal, where she teaches, builds, and raises her two children. Lola's journey in Permaculture began in 2010 after completing her Permaculture Design Certificate (PDC). Since then, she has become a passionate advocate for sustainable living, working as both an urban Permaculturist and eco-builder. With a degree in Fine Art, Sculpture and a post graduate degree in teaching, Lola discovered her true passion in Natural Building, blending her artistic and practical talents to create ecological buildings and strengthen community resilience. Driven by a deep commitment to making a positive impact, she strives to create a more sustainable future through thoughtful and intentional design, grounded in a deep understanding of the landscape and the needs of the environment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/natural-building-course-april-2026-kmly9-xy5np</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/632e8e6c-2bea-46ef-9f7d-3d8dbf351f2e/natural-building-course-alentejo-portugal.jpg</image:loc>
      <image:title>Agenda - Natural Building Course with Lola Byron, 6-12 October 2026 - Natural Building Course</image:title>
      <image:caption>with Lola Byron</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/6cb22c67-e560-41c9-8621-2238b38a05b5/natural-building-course-with-lola-in-april.jpg</image:loc>
      <image:title>Agenda - Natural Building Course with Lola Byron, 6-12 October 2026 - Who is this course for?</image:title>
      <image:caption>This workshop is open to everyone — no previous experience is needed. Natural building welcomes all ages, abilities, and backgrounds. The process is collective, creative, and inclusive; each person finds their own role in the work, and every contribution matters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/b9a33f94-0c03-4447-bda7-dc67b9828994/lola-byron-womens-natural-building-collective.jpg</image:loc>
      <image:title>Agenda - Natural Building Course with Lola Byron, 6-12 October 2026 - About Lola</image:title>
      <image:caption>Lola Byron is a Permaculture and Natural Building facilitator, practitioner, and consultant, based in Southern Portugal. She has taught and built internationally for over a decade and is the founder of The Women Natural Building Collective, a supportive learning space and network for women builders worldwide.Lola’s courses weave together practical knowledge, collaboration, and the creationof a safe, heartfelt environment where everyone is encouraged to learn and share openly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/d9aa86ec-83de-4a80-8ddb-a1c3d0e78dad/bulding-naturally-and-in-harmony.jpg</image:loc>
      <image:title>Agenda - Natural Building Course with Lola Byron, 6-12 October 2026 - What to expect?</image:title>
      <image:caption>Each day includes both theory and hands-on learning. We’ll begin with morning sessions in the classroom, followed by full afternoons on-site — mixing, shaping, and building with the earth. There will also be time for reflection, sharing, and rest, nourished by locally grown vegetarian meals from A Quinta’s kitchen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/permaculture-design-course-march26</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1719317390324-5OD4DD3OYM45OGWH0LWU/DSC00516.jpg</image:loc>
      <image:title>Agenda - Permaculture Design Course with Kyle Smith, 14-30 March 2026 - Permaculture Design Course</image:title>
      <image:caption>with Kyle Smith</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/ccd43011-0e47-4a15-8329-e33c31df7085/women-making-bale-during-permaculture-course.jpg</image:loc>
      <image:title>Agenda - Permaculture Design Course with Kyle Smith, 14-30 March 2026 - What to expect:</image:title>
      <image:caption>This PDC promises to be a unique experience; we teach based on our real-life journey with Permaculture, drawing on over 10 years of experience across various climates. It will be full of energy and excitement, knowledge and skills, connections and community. We will cover the 72 hours of coursework required to receive a Permaculture Design Certificate over the two weeks.  We will teach all sessions in ways that accommodate all learning styles, combining lectures, group discussions, visual demonstrations, hands-on participatory learning, and other creative permaculture teaching methods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/27672278-be56-4c0f-8570-d67916059ad0/a-quinta-garden-during-permaculture-course-with-kyle.jpg</image:loc>
      <image:title>Agenda - Permaculture Design Course with Kyle Smith, 14-30 March 2026 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/13a4f4d7-1cd5-48d6-8fe8-104eb5b28651/pemrnaculture-design-course-in-a-quinta-garden.jpg</image:loc>
      <image:title>Agenda - Permaculture Design Course with Kyle Smith, 14-30 March 2026 - Design Project</image:title>
      <image:caption>Participants will co-create a final design for an actual project, either their own land or a provided project, with facilitator support. If you're interested in designing your land or a specific project, contact us for more details and to prepare for this hands-on experience.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/natural-building-course-june2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/6cb22c67-e560-41c9-8621-2238b38a05b5/natural-building-course-with-lola-in-april.jpg</image:loc>
      <image:title>Agenda - 9-Day Natural Building Immersion: Building from the Ground Up, 6–14 June 2026 - Natural Building Course</image:title>
      <image:caption>with Lola Byron</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/bea9e283-0231-4763-888e-21270d64306d/IMG_9163.jpg</image:loc>
      <image:title>Agenda - 9-Day Natural Building Immersion: Building from the Ground Up, 6–14 June 2026 - What to expect?</image:title>
      <image:caption>This course is a balanced blend of classroom theory and site-based practice. By starting at the very beginning of a new project, you will gain a holistic understanding of how a natural building comes to life. In the Classroom: Dive into ecological design principles, soil science, and inspiring examples of earth-building from around the world. On the Site: Get hands-on with a wide range of techniques, including site preparation, timber framing, adobe, cob, and slip-straw. The Flow: Practical building sessions are supported by theory, evening films, and nourishing vegetarian meals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/6cb22c67-e560-41c9-8621-2238b38a05b5/natural-building-course-with-lola-in-april.jpg</image:loc>
      <image:title>Agenda - 9-Day Natural Building Immersion: Building from the Ground Up, 6–14 June 2026 - Who is this course for?</image:title>
      <image:caption>This is for the dreamer, the future builder, and the curious soul. Whether you are planning your own home or simply want to reconnect with ancestral wisdom, this 9-day journey is designed to be inclusive and empowering for all skill levels and backgrounds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/b9a33f94-0c03-4447-bda7-dc67b9828994/lola-byron-womens-natural-building-collective.jpg</image:loc>
      <image:title>Agenda - 9-Day Natural Building Immersion: Building from the Ground Up, 6–14 June 2026 - About Lola</image:title>
      <image:caption>Lola Byron is a Permaculture and Natural Building facilitator, practitioner, and consultant, based in Southern Portugal. She has taught and built internationally for over a decade and is the founder of The Women Natural Building Collective, a supportive learning space and network for women builders worldwide.Lola’s courses weave together practical knowledge, collaboration, and the creationof a safe, heartfelt environment where everyone is encouraged to learn and share openly.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/natural-building-short-course-april2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/e94c17ce-89a3-4bfe-9136-2aab97e1eb52/building+hands.jpg</image:loc>
      <image:title>Agenda - The Active Site: Natural building on a timber round house, 24-27 April 2026 - The Active Site: Natural Building</image:title>
      <image:caption>with Lola Byron</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/2c15fdbf-a16f-412b-95e4-0081969b01b8/About+Lola.png</image:loc>
      <image:title>Agenda - The Active Site: Natural building on a timber round house, 24-27 April 2026 - About Lola — Course Facilitator</image:title>
      <image:caption>Lola Byron is a Permaculture and Natural Building facilitator, practitioner and consultant. After travelling the globe with her young family, connecting with Permaculture projects, she now lives, works, teaches, builds and raises her 2 children in Southern Portugal. Originally from Birmingham, England, she has been a thriving Permaculturist and natural builder since completing her PDC back in 2010. Following this, she was an active urban Permaculturist, designing and implementing various community gardens and co-facilitating natural building and gardening workshops in and around the UK. With a background in studying, then teaching, Fine Art, Sculpture, when she discovered Permaculture and Natural Building, she knew she had found her calling in life. Lola recently founded The Women Natural Building Collective, a safe and empowering learning space and network for women builders worldwide. She has built and taught internationally, spent 3 years as the Natural Building Manager at Panya Project, Thailand, and has been a consultant and project manager with Surplus Permaculture Design since 2017.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/natural-building-course-january-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/a01244da-d2fe-462f-a265-f59f354b9941/getting-muddy-on-a-natural-building-workshop-with-Lola-in-Portugal-Alentejo.JPG</image:loc>
      <image:title>Agenda - Natural Building Workshop with Lola Byron, 7-12 January 2026 - Fully Booked - Natural Building Workshop</image:title>
      <image:caption>with Lola Byron</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/2e2ca1bd-a8e8-4dad-806e-93f51b7f6a3a/natural+building+2.jpeg</image:loc>
      <image:title>Agenda - Natural Building Workshop with Lola Byron, 7-12 January 2026 - Fully Booked - Who is this workshop for?</image:title>
      <image:caption>This workshop welcomes everyone — whether you have some previous experience in natural building or are completely new. Under Lola’s guidance, all participants will be supported in learning and practicing hands-on techniques, though prior experience can be helpful. It’s ideal for those who wish to: ❖ Deepen their practical skills and confidence ❖ Learn advanced techniques hands-on ❖ Contribute to the completion of a Slip Straw Sauna ❖ Experience collaborative work in a natural, heartfelt setting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/632e8e6c-2bea-46ef-9f7d-3d8dbf351f2e/natural-building-course-alentejo-portugal.jpg</image:loc>
      <image:title>Agenda - Natural Building Workshop with Lola Byron, 7-12 January 2026 - Fully Booked - What will I learn during this workshop?</image:title>
      <image:caption>During our six days together, we’ll connect with the raw materials from the very beginning — getting our hands and feet into the earth, learning through doing, experimenting, and creating. Throughout each day, theory will be gently woven into the practice, giving you the context and understanding needed before putting it all into action. In the evenings, we’ll take time to relax, share, and connect as a group — watching inspiring films, exchanging experiences, and deepening our sense of community. You’ll also have access to our extensive digital library for further exploration and inspiration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/bea9e283-0231-4763-888e-21270d64306d/IMG_9163.jpg</image:loc>
      <image:title>Agenda - Natural Building Workshop with Lola Byron, 7-12 January 2026 - Fully Booked - You will learn how to:</image:title>
      <image:caption>❖ Test clay sub-soils ❖ Learn about ecological house design and application ❖ Learn about reciprocal roofs ❖ Learn how to safely use basic power tools ❖ Build the layers of a living roof ❖ Make and apply plaster for the walls ❖ Learn how a rocket stove works ❖ Put down the initial layers of an earth floor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/2c15fdbf-a16f-412b-95e4-0081969b01b8/About+Lola.png</image:loc>
      <image:title>Agenda - Natural Building Workshop with Lola Byron, 7-12 January 2026 - Fully Booked - About Lola — workshop facilitator</image:title>
      <image:caption>Lola Byron is a Permaculturist and Natural Building facilitator, practitioner, and consultant with over a decade of experience in this field. Originally from Birmingham, England, Lola has spent many years building in Southeast Asia and currently lives in Southern Portugal, where she teaches, builds, and raises her two children. Lola's journey in Permaculture began in 2010 after completing her Permaculture Design Certificate (PDC). Since then, she has become a passionate advocate for sustainable living, working as both an urban Permaculturist and eco-builder. With a degree in Fine Art, Sculpture and a post graduate degree in teaching, Lola discovered her true passion in Natural Building, blending her artistic and practical talents to create ecological buildings and strengthen community resilience. Driven by a deep commitment to making a positive impact, she strives to create a more sustainable future through thoughtful and intentional design, grounded in a deep understanding of the landscape and the needs of the environment.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/natural-building-course-april-2026</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1670591596363-JB9XY94O8X0Y2VNZO8TY/30F18322-D24A-4340-B192-FC4508D2098C.jpg</image:loc>
      <image:title>Agenda - 7-Day Natural Building Immersion with Lola Byron, 9–15 April 2026 - Natural Building Course</image:title>
      <image:caption>with Lola Byron</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/632e8e6c-2bea-46ef-9f7d-3d8dbf351f2e/natural-building-course-alentejo-portugal.jpg</image:loc>
      <image:title>Agenda - 7-Day Natural Building Immersion with Lola Byron, 9–15 April 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/d9aa86ec-83de-4a80-8ddb-a1c3d0e78dad/bulding-naturally-and-in-harmony.jpg</image:loc>
      <image:title>Agenda - 7-Day Natural Building Immersion with Lola Byron, 9–15 April 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/a50a0df7-280a-41d3-973e-251e83a9fc58/Evenings-time-to-relax-share-connect-deepening-sense-of-community.jpg</image:loc>
      <image:title>Agenda - 7-Day Natural Building Immersion with Lola Byron, 9–15 April 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1761309805847-A01PUNIGTGLNH50D2SPO/natural-building-course-with-lola-in-april.jpg</image:loc>
      <image:title>Agenda - 7-Day Natural Building Immersion with Lola Byron, 9–15 April 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/2c15fdbf-a16f-412b-95e4-0081969b01b8/About+Lola.png</image:loc>
      <image:title>Agenda - 7-Day Natural Building Immersion with Lola Byron, 9–15 April 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/b9a33f94-0c03-4447-bda7-dc67b9828994/lola-byron-womens-natural-building-collective.jpg</image:loc>
      <image:title>Agenda - 7-Day Natural Building Immersion with Lola Byron, 9–15 April 2026</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/b9a33f94-0c03-4447-bda7-dc67b9828994/lola-byron-womens-natural-building-collective.jpg</image:loc>
      <image:title>Agenda - 7-Day Natural Building Immersion with Lola Byron, 9–15 April 2026 - About the Facilitator</image:title>
      <image:caption>Lola Byron is a natural building practitioner and founder of the Women Natural Building Collective. With over a decade of international experience, Lola creates a safe, heartfelt environment where everyone is encouraged to learn, share, and build with confidence.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/natural-building-course-aquinta-october2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/f926c4c6-61f2-47b6-a416-5f1084b9718d/Natural-Building-Sauna-Slip-Straw.jpg</image:loc>
      <image:title>Agenda - Slip Straw Sauna - 8 Days Natural Building Course with Lola Byron from October 1 - 8, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/7eb70d26-cdab-4b67-8057-c20e2a7ebfff/rocket+stove+building.jpg</image:loc>
      <image:title>Agenda - Slip Straw Sauna - 8 Days Natural Building Course with Lola Byron from October 1 - 8, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/b3eb63fa-6a8c-4cb9-964c-cb060ab13b7d/lola-byron.jpg</image:loc>
      <image:title>Agenda - Slip Straw Sauna - 8 Days Natural Building Course with Lola Byron from October 1 - 8, 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/natural-building-course-august2025-5z674-dxjxm-kzymn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/2025/2/3/communicate-to-connect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.aquinta.org/agenda/natural-building-course-april2025-5z674-dxjxm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.aquinta.org/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-01</lastmod>
  </url>
  <url>
    <loc>https://www.aquinta.org/blog/2025/11/1/garden-to-table-a-quinta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1dcee3f9-dd9c-4850-8fa0-77f64e3ba857/Daniel+with+a+harvest+from+the+dry+garden.jpg</image:loc>
      <image:title>Blog - From Garden to Table — Learning and Living with the Land - Meet Daniel</image:title>
      <image:caption>Starting Saturday, 8 November, and continuing every week, Daniel invites you to join him in the gardens of A Quinta for a hands-on experience in sustainable and regenerative gardening. Together, we’ll explore dry farming, soil science, and natural food production, learning how to grow healthy vegetables in harmony with the seasons.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/animals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1576070556869-22TNEF669PTU6G6HKZTL/0I6A2387.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472991064813-P7HMVBYIZJ9ZK3JABYMI/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472991542954-JNU5SXP0RAGKC03REZOU/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>MEKKA - Sheep Manager Mekka is our head milk goat who loves to boss the sheep around and control the flock movements. She loves a scratch and a cuddle and also produces lovely milk for cheesemaking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1473183729559-XZU9HC64GPLTT16MK8HT/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472993993504-YFS7HZ7Q0U80Q6UQ92S8/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>STIP - Leader of the flock Stip is our pet sheep, who always responds to her name and comes for a scratch. Excellent leader to move the flock to the next pasture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472993015494-R8W6JFGOQADLPGUTNGP9/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472992630375-ETX5F5BBZL2BWCJPWD9N/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>MACU WINDU - Pet rooster Macu has a busy life tending to his hens as well as following our children around the place. A gentle but dedicated rooster.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1473183316236-PQAR9JD8445QMXE0JW70/sushi1.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1473183457119-10GSY623WXSJUS2AC8J6/sushilong.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>SUSHI - Rodent control A loud and lovely Siamese x Bengal cat. An excellent hunter who loves to cuddle up on your lap after the work has been done.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478402534877-V4ZBOLQXU1SYQURPZF1C/fracasportrait.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478403408358-W6SE1UCRRWHSCIBICMTT/IMG_0533.JPG</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>FRANKY AND FREY - Tick machines &amp; general entertainment team The Guinea Fowls at A Quinta are excellent parasite cleaners and are a crazy bunch of loud birds. Love to follow you around and scream loud when one gets lost.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478403848518-UHBGNZT1HVGJU8SY06IU/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478405561274-1TT85RYZQ9KSMDV049YT/IMG_5179.JPG</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>LOU LOU - Farm dog Lou Lou is our wolf dog and the most loved animal on the farm. Always up for a walk or wild games and loves massages. You just can't help but love her.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579865711323-TZVEEHXPIE2JI6E3CKRV/IMG_6006+2.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579865949322-BR15BYZMDFAAUWQ6HAN4/IMG_9446.JPG</image:loc>
      <image:title>Meet The Animals - Flock of 100 sheep</image:title>
      <image:caption>FLOCK OF SHEEP - About 100 grazers They are excellent bio mowers and take great care of the land creating organic, green pastures along the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472991064813-P7HMVBYIZJ9ZK3JABYMI/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472991542954-JNU5SXP0RAGKC03REZOU/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>MEKKA - Sheep Manager Mekka is our head milk goat who loves to boss the sheep around and control the flock movements. She loves a scratch and a cuddle and also produces lovely milk for cheesemaking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1473183729559-XZU9HC64GPLTT16MK8HT/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472993993504-YFS7HZ7Q0U80Q6UQ92S8/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>STIP - Leader of the flock Stip is our pet sheep, who always responds to her name and comes for a scratch. Excellent leader to move the flock to the next pasture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472993015494-R8W6JFGOQADLPGUTNGP9/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472992630375-ETX5F5BBZL2BWCJPWD9N/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>MACU WINDU - Pet rooster Macu has a busy life tending to his hens as well as following our children around the place. A gentle but dedicated rooster.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1473183316236-PQAR9JD8445QMXE0JW70/sushi1.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1473183457119-10GSY623WXSJUS2AC8J6/sushilong.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>SUSHI - Rodent control A loud and lovely Siamese x Bengal cat. An excellent hunter who loves to cuddle up on your lap after the work has been done.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478402534877-V4ZBOLQXU1SYQURPZF1C/fracasportrait.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478403408358-W6SE1UCRRWHSCIBICMTT/IMG_0533.JPG</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>FRANKY AND FREY - Tick machines &amp; general entertainment team The Guinea Fowls at A Quinta are excellent parasite cleaners and are a crazy bunch of loud birds. Love to follow you around and scream loud when one gets lost.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478403848518-UHBGNZT1HVGJU8SY06IU/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478405561274-1TT85RYZQ9KSMDV049YT/IMG_5179.JPG</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>LOU LOU - Farm dog Lou Lou is our wolf dog and the most loved animal on the farm. Always up for a walk or wild games and loves massages. You just can't help but love her.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579865711323-TZVEEHXPIE2JI6E3CKRV/IMG_6006+2.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579865949322-BR15BYZMDFAAUWQ6HAN4/IMG_9446.JPG</image:loc>
      <image:title>Meet The Animals - Flock of 100 sheep</image:title>
      <image:caption>FLOCK OF SHEEP - About 100 grazers They are excellent bio mowers and take great care of the land creating organic, green pastures along the way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/permaculture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1477543324373-5XCU0XPWJODFAA1UVHKO/image-asset.jpeg</image:loc>
      <image:title>Permaculture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579683334121-2ZS6ASQ49JEVSNBPRMQT/0I6A2925.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Kitchen garden nursery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579775584042-L8USL9E5O3QKBZ9M5XCZ/0I6A2915.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Polytunnel of our terrace gardens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579776058003-SV6K1IT4D5Q8ZCWKCGCY/image-asset.jpeg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Inside the polytunnel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579867238888-BIEET0CUM12R5U31QDX9/0I6A2920.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Tree nursery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478968832468-Z1J2CIMH2OIG3VGG3CE3/image-asset.jpeg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Design map of our food forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579866673489-V7L3QLBQI0DS9PNZK144/0I6A2901.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Kitchen garden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1477543324373-5XCU0XPWJODFAA1UVHKO/image-asset.jpeg</image:loc>
      <image:title>Permaculture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579683334121-2ZS6ASQ49JEVSNBPRMQT/0I6A2925.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Kitchen garden nursery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579775584042-L8USL9E5O3QKBZ9M5XCZ/0I6A2915.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Polytunnel of our terrace gardens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579776058003-SV6K1IT4D5Q8ZCWKCGCY/image-asset.jpeg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Inside the polytunnel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579867238888-BIEET0CUM12R5U31QDX9/0I6A2920.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Tree nursery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478968832468-Z1J2CIMH2OIG3VGG3CE3/image-asset.jpeg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Design map of our food forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579866673489-V7L3QLBQI0DS9PNZK144/0I6A2901.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Kitchen garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/waterretention</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1637765924274-CHJ08VSVTUP21CI3RSJV/Aquinta_selection_nov21-02.jpg</image:loc>
      <image:title>Water retention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578918541570-LF6U9RGRWDH34W257NLC/YUN00042.jpg</image:loc>
      <image:title>Water retention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578919033485-O4S46XMSQOF8XP344AGO/YUN00012.jpg</image:loc>
      <image:title>Water retention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578918541570-LF6U9RGRWDH34W257NLC/YUN00042.jpg</image:loc>
      <image:title>Water retention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578992879711-7AM4E8OATCA9V0CC5OT7/IMG_5964.jpg</image:loc>
      <image:title>Water retention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578992981839-6Y3R079C0RL6901GIQVY/IMG_3108.JPG</image:loc>
      <image:title>Water retention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578919033485-O4S46XMSQOF8XP344AGO/YUN00012.jpg</image:loc>
      <image:title>Water retention</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/soil-building</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1637772553359-QNNXJVKRSO6MWOIQRYCZ/Aquinta_selection_nov21-09.jpg</image:loc>
      <image:title>Soil Building</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479153021981-B1XWICGXN42MAXBQQUOA/4515801557_3aec702591.jpg</image:loc>
      <image:title>Soil Building</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479153021981-B1XWICGXN42MAXBQQUOA/4515801557_3aec702591.jpg</image:loc>
      <image:title>Soil Building - Healthy soils are the foundation of a thriving soil food web that underpins all life, connecting what exists above ground with essential processes below. This intricate web includes a diverse array of organisms that feed, grow, and move through the soil, facilitating crucial functions such as maintaining clean water, air quality, and plant health, while regulating water flow. The art of soil building requires achieving a delicate chemical balance among clay, water, air, organic materials, and microorganisms, supplemented by significant biomass.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578478954183-VM1ZCCE29IG3SY0CYOKA/P1090869.JPG</image:loc>
      <image:title>Soil Building</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578479290617-P12WAW1MWONG3WE0RTO6/P1090876.JPG</image:loc>
      <image:title>Soil Building</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578479053252-QWKBXN2QXAERSXRGNW8O/0I6A1824.jpg</image:loc>
      <image:title>Soil Building</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/market-garden</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1637853930588-KWUT53QWB4QPRYPJNNIU/Aquinta_selection_nov21-13.jpg</image:loc>
      <image:title>Market garden volunteer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/application-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-02-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578303049466-WBXCNA3Y5Y98CA67D39K/0I6A1012.jpg</image:loc>
      <image:title>Application form market garden</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/eco-construction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1719323777014-XHARBR2JO2NHGZ3TUMFL/0I6A9661.jpeg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479652461771-ESG3AUIO7I3OB40KXP4V/image-asset.jpeg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479654151910-QEECBW3ETDDIQLN8574A/image-asset.jpeg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579179118620-A2XB4UY9CH735OA351CB/0I6A2630.jpg</image:loc>
      <image:title>Eco Construction - BEFORE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579178914781-PS253F30WO4RPLW8P0UT/0I6A2816.jpg</image:loc>
      <image:title>Eco Construction - AFTER</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479652461771-ESG3AUIO7I3OB40KXP4V/image-asset.jpeg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479654151910-QEECBW3ETDDIQLN8574A/image-asset.jpeg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579179118620-A2XB4UY9CH735OA351CB/0I6A2630.jpg</image:loc>
      <image:title>Eco Construction - BEFORE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579178914781-PS253F30WO4RPLW8P0UT/0I6A2816.jpg</image:loc>
      <image:title>Eco Construction - AFTER</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579684093073-P94JATXE0QY3V5G8FGAC/0I6A3086.jpg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1719320910591-1ED7XMNU69FY7106D54F/P1090680.jpg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579869397171-HDH69KHCCYBY06ZX2PFN/0I6A2970.jpg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579684499759-5GQUPB8I8NUPBTXSD1AD/0I6A2894.jpg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1717418146016-BH9830GZVCWG6YP7J2XC/DSC00349.jpeg</image:loc>
      <image:title>Our Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/8d2b9c4e-470b-44b8-9dd7-7b190e4ed6d2/a-quinta-orange-tree-regenerative-farm-portugal.jpg</image:loc>
      <image:title>Our Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/8d2b9c4e-470b-44b8-9dd7-7b190e4ed6d2/a-quinta-orange-tree-regenerative-farm-portugal.jpg</image:loc>
      <image:title>Our Story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/kitchen-manager</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1638183821101-L8ZV3AVU2ECGEUZS7SJ9/Aquinta_selection_nov21-29.jpg</image:loc>
      <image:title>Kitchen Manager</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/holistic-grazing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1637853988622-ORHOV14PLXFZKGFVRWWG/Aquinta_selection_nov21-32.jpg</image:loc>
      <image:title>Holistic Grazing volunteer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/application-form-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1616696544129-9RFJQK3CR6AM2025E9YL/WhatsApp%2BImage%2B2021-03-25%2Bat%2B11.13.44.jpg</image:loc>
      <image:title>Application form holistic grazing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/hospitality</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-02</lastmod>
  </url>
  <url>
    <loc>https://www.aquinta.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1717417951658-EXU3STABLQBS0NX3VVQ6/DSC00255.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/063e5388-9109-46a7-8135-a5e1e645c68d/sara-volunteer.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/e486f825-9658-42db-a993-a9f29ab3b3f9/testimonial.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/29cc2311-f026-4fa0-a1d3-86af077a3d69/jacinto.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/5cade532-77e0-48c4-9145-7a35fd0ed134/monika.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1755342755913-28GPLNTG30A9OWP0Y6O3/a-quinta-coliving-coworking-orchard-harvest.jpg</image:loc>
      <image:title>Home - Co-Living in Nature</image:title>
      <image:caption>Discover off-grid living in Portugal at A Quinta — a communal living project nestled in the forest, close to a river and just a short drive from the wild beaches of Costa Alentejana. Surrounded by fruit trees, a regenerative farm, and abundant gardens, it’s a place to slow down, reconnect, and live simply. Ideal for digital nomads, remote workers, and conscious travelers, A Quinta offers a peaceful, nature-based lifestyle with villages and towns still within easy reach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/bd152535-e94a-4236-833a-4b0393ac32d1/A_Quinta_Casa_Louro_1.jpg</image:loc>
      <image:title>Home - Long -Term Stay at A Quinta</image:title>
      <image:caption>Experience off-grid living in southern Portugal with a long-term stay at A Quinta. Nestled in nature, our community welcomes digital nomads, remote workers, and anyone seeking a slower, more intentional lifestyle. Enjoy shared spaces, fresh food from the land, and a peaceful setting for rest, creativity, or personal projects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/eeb18e1c-e3d9-4a18-8b39-22a971e7c9f5/a-quinta-hands-on-workshop-outdoors.jpg</image:loc>
      <image:title>Home - Courses at A Quinta</image:title>
      <image:caption>A Quinta invites curious souls, digital nomads, and nature lovers to take part in our seasonal workshops and immersive experiences. From natural building and regenerative farming to creative expression and inner growth, our off-grid project in southern Portugal is an optimal place for learning, creativity, and personal growth, where knowledge is shared, connections are made, and new skills are developed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1755342755913-28GPLNTG30A9OWP0Y6O3/a-quinta-coliving-coworking-orchard-harvest.jpg</image:loc>
      <image:title>Home - Co-Living in Nature</image:title>
      <image:caption>Discover off-grid living in Portugal at A Quinta — a communal living project nestled in the forest, close to a river and just a short drive from the wild beaches of Costa Alentejana. Surrounded by fruit trees, a regenerative farm, and abundant gardens, it’s a place to slow down, reconnect, and live simply. Ideal for digital nomads, remote workers, and conscious travelers, A Quinta offers a peaceful, nature-based lifestyle with villages and towns still within easy reach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/bd152535-e94a-4236-833a-4b0393ac32d1/A_Quinta_Casa_Louro_1.jpg</image:loc>
      <image:title>Home - Long -Term Stay at A Quinta</image:title>
      <image:caption>Experience off-grid living in southern Portugal with a long-term stay at A Quinta. Nestled in nature, our community welcomes digital nomads, remote workers, and anyone seeking a slower, more intentional lifestyle. Enjoy shared spaces, fresh food from the land, and a peaceful setting for rest, creativity, or personal projects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/eeb18e1c-e3d9-4a18-8b39-22a971e7c9f5/a-quinta-hands-on-workshop-outdoors.jpg</image:loc>
      <image:title>Home - Courses at A Quinta</image:title>
      <image:caption>A Quinta invites curious souls, digital nomads, and nature lovers to take part in our seasonal workshops and immersive experiences. From natural building and regenerative farming to creative expression and inner growth, our off-grid project in southern Portugal is an optimal place for learning, creativity, and personal growth, where knowledge is shared, connections are made, and new skills are developed.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/farmstay-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579543468477-6WVCAWTH8F0LIZHSN53Y/0I6A3053.jpg</image:loc>
      <image:title>Farm Stay (Copy) - a colina</image:title>
      <image:caption>There’s nothing quite like the view from this house perched on top of the hill. On a clear day you can see as far as the ocean. It comes with a yoga deck on the roof, perfect for sun saluting by day or star gazing during those warm summer nights.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579546818767-4AUJI0V0RLCAB5K5XMOO/0I6A2939.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627040645099-3O527DDE3LD692I9UF9H/thumb_0I6A4377_1024.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627039682616-YNMQJSWTZWXNIXLXHOOX/thumb_0I6A4388_1024.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579542816196-KO5BCPL14HNSBJAKAHKY/0I6A3034.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579544095082-LJKA2D0PQBQ8FSMVZZVC/0I6A3063.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579543297281-H4DP7DITB8BGGDE2FZ1N/0I6A3042.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579543970718-WYKIIPOFBZNR9NDT5MOQ/0I6A3054.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579611140446-PSHRPEG70S2RKSRVDED3/YUN00075.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579596775242-PPHAYMI9E8J8BEEE03T1/0I6A2980.jpg</image:loc>
      <image:title>Farm Stay (Copy) - CASA DO POMAR</image:title>
      <image:caption>Build in typical Portuguese taipa style and with a green roof, this house is located in our food forest. Enjoy the strong connection with nature while relaxing on your terrace in the shade of our giant laurel tree. The house has a little kitchenette with a small gas stove, fridge and sink.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579595586416-5HB6H39YIYPN2WWOBQ85/0I6A2963.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579597030520-XYZ4TM2X896YKRZM05MX/0I6A2983.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579595035442-C2PXB0L2EFF4OAPWDC29/0I6A2961.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579598037000-CC79CTOBF8YYOAISA1E9/0I6A2995.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579598020240-AWJOZHH4K6IZEJH9A7SY/0I6A2999.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579595635087-UO6ACJN2Z4CQSBVX1BT1/0I6A2970.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579596123725-LPQ4Q9LTU2K5U4U2GOR2/0I6A2978.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579597394758-KGVYWEFEH523BZ42YNTH/0I6A2984.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579598523602-II3GHFAQLJ1G32WZ93OR/0I6A3002.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579598679402-QSPEQHO0FYP1Z6NNPGUI/0I6A3009.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579599000441-0A3B040BHXYK20CKFD28/0I6A3015.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579599168489-3EYZYUEUJVGTSXCHHNIC/0I6A3019.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627122789525-HBJZUVXUGQTRFK93O88U/0I6A5061.jpg</image:loc>
      <image:title>Farm Stay (Copy) - Casa do Louro</image:title>
      <image:caption>Between the orange orchard, laurel, fig and plums trees, this spacious room built in clay enjoys the freshness of the forest and the sounds of the birds. The room has wifi and can host until 4 people.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627123731054-X4E9AW8OLUT8PJRGDNDU/0I6A5052+copie.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627123659861-1ODOSCQ3JJD8AWO2KIRT/0I6A5016.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627123684601-OU2NMQ1VJW4LB8SR26MX/0I6A5057.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627123672170-FX6O2JSSZGPDGTQ9LOPL/0I6A5037+copie.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627052672389-BU2OBNEGLQ0BDREAGPI3/thumb_0I6A4397_1024.jpg</image:loc>
      <image:title>Farm Stay (Copy) - pôr do sol</image:title>
      <image:caption>Double room situated on the south side of the main building with a breathtaking view over the valley. From the porch you can enjoy magnificent sunsets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1655826834635-KJOG0R5W308P56FEZVFL/Pordosol.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627051954653-S4O1A0M8M7KNGM6QBBCA/20210622_192122.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579622070920-NO2670EZZWLJTGA5JSG6/image-asset.jpeg</image:loc>
      <image:title>Farm Stay (Copy) - casa na Árvore</image:title>
      <image:caption>Embrace nature in our treehouse. Spending a day underneath the crown of this 100 year old cork tree is something rare and unique. It’s a place where you can find peace and serenity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579621815447-316O5D2ZMJ0AXL3BWKJ9/0I6A2957.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1538562085357-LO1SK4L06JROFN7X69C5/P1090717.JPG</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579611653091-YPYJPQ27ACGJS3AAH60P/P1090680.JPG</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579612075210-CJD73UWRHA37L4LP6A1J/P1090695.JPG</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579611894129-6RZEDUE7LORWJWKNVQKS/P1090694.JPG</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579612296146-I2K35CJLVA5J44HQW39H/P1090702.JPG</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579612537247-21JQ4ZT0T4I9MXQUB83R/P1090715.JPG</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1538562010760-VVC84MQ1J5RNKDKQK9RI/5.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580205287258-XNFLACM2JY7SDJO9S7WX/0I6A2935.jpg</image:loc>
      <image:title>Farm Stay (Copy) - FACILITIES</image:title>
      <image:caption>Bathrooms and toilets are shared between certain rooms. We built compost toilets that are attractive as well as educational and productive. The rain showers are heated by solar power straight from our spring water source. The use of natural soaps make sure we can recycle the water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579540468914-H2VD4JFB91LFR3EYZ1GN/0I6A2927.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579857381620-MV8MPS6YT29KVBEVCPNV/0I6A2930.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580217789718-VMRKBNHAP8MYEF9DEL90/IMG_5623.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580217948189-GTIT13HSL2GGWPAT4J2U/IMG_6199.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580218050637-SRJZ5KFM9R7SM2WCA1N9/IMG_6201.jpg</image:loc>
      <image:title>Farm Stay (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/activities</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633098638831-0EPQRWB4P65PYJWM6SGL/image00001.jpeg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>RELAX IN THE HAMMOCKS WITH A GOOD BOOK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633098823687-ACW7AHYUUZLQN1L4BB1T/0I6A2870.jpg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>EXPLORE OUR FOREST WALKING TRAILS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633098593343-UJS1GUYRK770BO59RVE4/image00005.jpeg</image:loc>
      <image:title>activities - EXPERIENCE THE MAGIC</image:title>
      <image:caption>- enjoy a swim in the lakes - relax in the hammocks - explore the forest trails - visit our waterfall -</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633097224772-BAEMIXF2P3BMYIJBJEI9/image00004.jpeg</image:loc>
      <image:title>activities - cowork while traveling</image:title>
      <image:caption>enjoy high speed WIFI - community meals - yoga classes - meditation spots -</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633098965981-A9FG1P83OBC5SPEXUTO7/WhatsApp%2BImage%2B2020-10-22%2Bat%2B08.04.54.jpg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>JOIN OUR YOGA CLASSES AND FIND A MEDITATION SPOT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1610117768577-HK10XM0Q3XDREE097UFQ/thumb_0I6A4479_1024.jpg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>JOIN VIBRANT COMMUNITY LIFE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633098638831-0EPQRWB4P65PYJWM6SGL/image00001.jpeg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>RELAX IN THE HAMMOCKS WITH A GOOD BOOK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633098823687-ACW7AHYUUZLQN1L4BB1T/0I6A2870.jpg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>EXPLORE OUR FOREST WALKING TRAILS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633098593343-UJS1GUYRK770BO59RVE4/image00005.jpeg</image:loc>
      <image:title>activities - EXPERIENCE THE MAGIC</image:title>
      <image:caption>- enjoy a swim in the lakes - relax in the hammocks - explore the forest trails - visit our waterfall -</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633097224772-BAEMIXF2P3BMYIJBJEI9/image00004.jpeg</image:loc>
      <image:title>activities - cowork while traveling</image:title>
      <image:caption>enjoy high speed WIFI - community meals - yoga classes - meditation spots -</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633098965981-A9FG1P83OBC5SPEXUTO7/WhatsApp%2BImage%2B2020-10-22%2Bat%2B08.04.54.jpg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>JOIN OUR YOGA CLASSES AND FIND A MEDITATION SPOT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1610117768577-HK10XM0Q3XDREE097UFQ/thumb_0I6A4479_1024.jpg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>JOIN VIBRANT COMMUNITY LIFE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/about-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579541944353-28DFBVTT65U3Q9IQ1SZS/0I6A2870.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1619596836351-SG8K7KDWVE3DZQK6UAZ0/A+Quinta+Map+A4+website.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/about-3</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579541944353-28DFBVTT65U3Q9IQ1SZS/0I6A2870.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1619596836351-SG8K7KDWVE3DZQK6UAZ0/A+Quinta+Map+A4+website.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/gallery-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579689474969-SQFUG4TEN08TX9OMKQTV/0I6A2895.jpg</image:loc>
      <image:title>Gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/holisticgrazing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1719317569246-OJTQY8UP57PB60DPDE3Q/Aquinta_selection_nov21-18.jpg</image:loc>
      <image:title>Holistic Sheep Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578917344178-AGJ6TBP5TOWUO67LTGO6/0I6A2779.jpg</image:loc>
      <image:title>Holistic Sheep Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578993541598-KZWFKXCYA2G10MAKUM67/0I6A2778.jpg</image:loc>
      <image:title>Holistic Sheep Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578572580468-DZ9UATPPZGMNAURNKA8U/YUN00053.jpg</image:loc>
      <image:title>Holistic Sheep Grazing - The Difference</image:title>
      <image:caption>On the right from the road the land has been holistically managed. Left is ungrazed land turning towards desert. Both lands have their water retention systems in place, yet on the right we are building soil and on the left we are losing land through erosion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578995762189-AOXNMXPAADCRRBBUPX51/0I6A2770.jpg</image:loc>
      <image:title>Holistic Sheep Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578573386387-LUAXM78I4HZDSRLS9L26/YUN00046.jpg</image:loc>
      <image:title>Holistic Sheep Grazing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/water-retention</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578390461713-WY4OXPWCTEBLSVUUSMQ2/0I6A1782.jpg</image:loc>
      <image:title>Water Retention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578918541570-LF6U9RGRWDH34W257NLC/YUN00042.jpg</image:loc>
      <image:title>Water Retention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578992879711-7AM4E8OATCA9V0CC5OT7/IMG_5964.jpg</image:loc>
      <image:title>Water Retention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578992981839-6Y3R079C0RL6901GIQVY/IMG_3108.JPG</image:loc>
      <image:title>Water Retention</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578919033485-O4S46XMSQOF8XP344AGO/YUN00012.jpg</image:loc>
      <image:title>Water Retention</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/soil-building-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479153021981-B1XWICGXN42MAXBQQUOA/4515801557_3aec702591.jpg</image:loc>
      <image:title>Soil Building</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579004024710-TPD3N9VA9PZHC2G58EI3/Mineral+cycle.conv.paths.jpg</image:loc>
      <image:title>Soil Building</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578478954183-VM1ZCCE29IG3SY0CYOKA/P1090869.JPG</image:loc>
      <image:title>Soil Building</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578479290617-P12WAW1MWONG3WE0RTO6/P1090876.JPG</image:loc>
      <image:title>Soil Building</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578479053252-QWKBXN2QXAERSXRGNW8O/0I6A1824.jpg</image:loc>
      <image:title>Soil Building</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478974716696-JXKWMANGAS61KLTWA75I/Quinta+de+Lage+%28Ferry+Francine%29+-+11+sur+149.jpg</image:loc>
      <image:title>Soil Building</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/growing-food</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479152420442-9P5M0SPNEQX600J0UYXS/0I6A1403.JPG</image:loc>
      <image:title>Growing Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579686919356-J9BX0OW5ZAQ66GH5QU9A/0I6A2884.jpg</image:loc>
      <image:title>Growing Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578387863564-97PTBZK8S9T2VBYIGBGR/P1090719.JPG</image:loc>
      <image:title>Growing Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1476013465846-Z54KOENJNGKI8304N7U9/image-asset.jpeg</image:loc>
      <image:title>Growing Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578387617014-AEWGL3ENRBRWPUE2890H/0I6A2608.JPG</image:loc>
      <image:title>Growing Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579686121299-70Y4H4LMQ3Y0T5IS4FQU/0I6A2905.jpg</image:loc>
      <image:title>Growing Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1575905961158-HUB06BNF9ESUFYHG6DQQ/image-asset.jpeg</image:loc>
      <image:title>Growing Food</image:title>
      <image:caption>Fresh, healthy and homemade. Every day at A Quinta is a treat! #foodie #farmlife #regenerativeagriculture #delicious #nature #healthylifestyle #veggies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579686355167-XD4XEPNXSRSH0150K5GZ/0I6A2912.jpg</image:loc>
      <image:title>Growing Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1591957193678-I01D9TIEV0F0ZWVYAUYM/VEGGIE5.jpg</image:loc>
      <image:title>Growing Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1591957206839-BUZG8GW6NF85YYA5B0LL/VEGGIE2.jpg</image:loc>
      <image:title>Growing Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1591957237441-DP08GGLT5EHE05V4HYK0/VEGGIE1.jpg</image:loc>
      <image:title>Growing Food</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1591957246963-16S785JTSVAW3FR1ZTDY/VEGGIE4.jpg</image:loc>
      <image:title>Growing Food</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/eco-construction-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578911000407-90KC5NYUO9FAHIF6C8CR/0I6A0978.jpg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479653083718-0HWLMISEDB3DPVTUZ9L4/image-asset.jpeg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479652461771-ESG3AUIO7I3OB40KXP4V/image-asset.jpeg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479654151910-QEECBW3ETDDIQLN8574A/image-asset.jpeg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579179118620-A2XB4UY9CH735OA351CB/0I6A2630.jpg</image:loc>
      <image:title>Eco Construction - BEFORE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579178914781-PS253F30WO4RPLW8P0UT/0I6A2816.jpg</image:loc>
      <image:title>Eco Construction - AFTER</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479652558418-RDI8C6DAW1NEM05WXV6C/0I6A1514.JPG</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1479653389952-SPSUU6BRJ25EDGG75HFV/image-asset.jpeg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579621815447-316O5D2ZMJ0AXL3BWKJ9/0I6A2957.jpg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579684093073-P94JATXE0QY3V5G8FGAC/0I6A3086.jpg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579689474969-SQFUG4TEN08TX9OMKQTV/0I6A2895.jpg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1719320910591-1ED7XMNU69FY7106D54F/P1090680.jpg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579869397171-HDH69KHCCYBY06ZX2PFN/0I6A2970.jpg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579684499759-5GQUPB8I8NUPBTXSD1AD/0I6A2894.jpg</image:loc>
      <image:title>Eco Construction</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/permaculture-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579777713861-4Q7P16QLR5WFRY4D5RAB/0I6A2899.jpg</image:loc>
      <image:title>Permaculture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1477543324373-5XCU0XPWJODFAA1UVHKO/image-asset.jpeg</image:loc>
      <image:title>Permaculture</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579683334121-2ZS6ASQ49JEVSNBPRMQT/0I6A2925.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Kitchen garden nursery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579775584042-L8USL9E5O3QKBZ9M5XCZ/0I6A2915.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Polytunnel of our terrace gardens</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579776058003-SV6K1IT4D5Q8ZCWKCGCY/image-asset.jpeg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Inside the polytunnel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579867238888-BIEET0CUM12R5U31QDX9/0I6A2920.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Tree nursery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478968832468-Z1J2CIMH2OIG3VGG3CE3/image-asset.jpeg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Design map of our food forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579866673489-V7L3QLBQI0DS9PNZK144/0I6A2901.jpg</image:loc>
      <image:title>Permaculture</image:title>
      <image:caption>Kitchen garden</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/meet-the-animals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1576070556869-22TNEF669PTU6G6HKZTL/0I6A2387.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472991064813-P7HMVBYIZJ9ZK3JABYMI/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472991542954-JNU5SXP0RAGKC03REZOU/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>MEKKA - Sheep Manager Mekka is our head milk goat who loves to boss the sheep around and control the flock movements. She loves a scratch and a cuddle and also produces lovely milk for cheesemaking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1473183729559-XZU9HC64GPLTT16MK8HT/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472993993504-YFS7HZ7Q0U80Q6UQ92S8/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>STIP - Leader of the flock Stip is our pet sheep, who always responds to her name and comes for a scratch. Excellent leader to move the flock to the next pasture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472993015494-R8W6JFGOQADLPGUTNGP9/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1472992630375-ETX5F5BBZL2BWCJPWD9N/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>MACU WINDU - Pet rooster Macu has a busy life tending to his hens as well as following our children around the place. A gentle but dedicated rooster.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1473183316236-PQAR9JD8445QMXE0JW70/sushi1.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1473183457119-10GSY623WXSJUS2AC8J6/sushilong.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>SUSHI - Rodent control A loud and lovely Siamese x Bengal cat. An excellent hunter who loves to cuddle up on your lap after the work has been done.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478402534877-V4ZBOLQXU1SYQURPZF1C/fracasportrait.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478403408358-W6SE1UCRRWHSCIBICMTT/IMG_0533.JPG</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>FRANKY AND FREY - Tick machines &amp; general entertainment team The Guinea Fowls at A Quinta are excellent parasite cleaners and are a crazy bunch of loud birds. Love to follow you around and scream loud when one gets lost.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478403848518-UHBGNZT1HVGJU8SY06IU/image-asset.jpeg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1478405561274-1TT85RYZQ9KSMDV049YT/IMG_5179.JPG</image:loc>
      <image:title>Meet The Animals</image:title>
      <image:caption>LOU LOU - Farm dog Lou Lou is our wolf dog and the most loved animal on the farm. Always up for a walk or wild games and loves massages. You just can't help but love her.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579865711323-TZVEEHXPIE2JI6E3CKRV/IMG_6006+2.jpg</image:loc>
      <image:title>Meet The Animals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579865949322-BR15BYZMDFAAUWQ6HAN4/IMG_9446.JPG</image:loc>
      <image:title>Meet The Animals - Flock of 100 sheep</image:title>
      <image:caption>FLOCK OF SHEEP - About 100 grazers They are excellent bio mowers and take great care of the land creating organic, green pastures along the way.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/job-opportunities</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1626964391308-NY2IRAMDRH1U74I2VFSQ/0I6A4760.jpg</image:loc>
      <image:title>Job opportunities</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/volunteering-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1626964841661-GNNNV94812NFAA6QLZXA/0I6A4817.JPG</image:loc>
      <image:title>Volunteering</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/retreats-and-workshops-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580387691989-ORZB8KM61OSF4N15JC5M/0I6A2876.jpg</image:loc>
      <image:title>Retreats and Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1610120815619-D5Q9UTQ8K28IZBHJY3KE/WhatsApp%2BImage%2B2020-10-22%2Bat%2B08.04.54.jpg</image:loc>
      <image:title>Retreats and Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1610117768577-HK10XM0Q3XDREE097UFQ/thumb_0I6A4479_1024.jpg</image:loc>
      <image:title>Retreats and Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580475567673-4JWI24IN0I3VVBCSRSMS/0I6A2942.jpg</image:loc>
      <image:title>Retreats and Workshops</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580469946619-UIJPXW0FDRLBWPWHJWTC/0I6A2165.jpg</image:loc>
      <image:title>Retreats and Workshops</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/permaculture-in-practice-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1622563660874-7JOQZF6CSXF2XFJ0T15A/thumb_0I6A3946_1024.jpg</image:loc>
      <image:title>Permaculture in Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1622566162246-Q1TLTSEMCSHC19K1SP86/11058696_10152857728941634_4390441014667241914_n.jpeg</image:loc>
      <image:title>Permaculture in Practice - Lola Byron</image:title>
      <image:caption>Lola Byron is a Permaculture and Natural Building facilitator, practitioner and consultant. After travelling the globe with her young family, connecting with Permaculture projects, she now lives, works, teaches, builds and raises her 2 children in Southern Portugal. Originally from Birmingham, England, she has been a thriving Permaculturist and natural builder since completing her PDC back in 2010. Following this, she was an active urban Permaculturist, designing and implementing various community gardens and co-facilitating natural building and gardening workshops in and around the UK. With a background in studying, then teaching, Fine Art, Sculpture, when she discovered Permaculture and Natural Building, she knew she had found her calling in life. Lola recently set up The Women Natural Builders Collective, a safe and empowering learning space and network for women builders worldwide. She has built and taught internationally, spent 3 years as the Natural Building Manager at Panya Project, Thailand, and has been a consultant and project manager with Surplus Permaculture Design since 2017.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1622566267053-EZH6UXN0K3LG02XPQGLQ/kyle2.jpeg</image:loc>
      <image:title>Permaculture in Practice - Kyle Smith</image:title>
      <image:caption>After practising horticulture and community living on a kibbutz in Israel when Kyle was 20, he was inspired to pursue a career in horticulture. During his studies, he completed an internship at Soil for Life, a Cape Town-based non-profit organisation empowering people to grow food and create healthy soil. Kyle went on to work at Kirstenbosch Botanical gardens in Cape Town, South Africa, where his primary focuses were conserving indigenous plant species, rehabilitating degraded ecosystems and designing and establishing education gardens on the grounds of the botanic garden. Kyle was later the perennial plant and nursery manager at Panya Project, Thailand, where he spent three years facilitating numerous permaculture design courses, organic gardening courses and designing and co-coordinating the volunteer and internship program. He is currently living in southern Portugal, consulting and teaching for Surplus Permaculture Design. Kyle is passionate about conserving soil ecosystems, plant propagation and small-scale ecological agriculture. He hopes to empower people to grow their own food, become more self-reliant, and regenerate a degraded ecosystem through his unique teaching style and depth of knowledge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/activities-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1634055961751-6V5AIURMB736088K0R7B/image00005.jpeg</image:loc>
      <image:title>activities - EXPERIENCE THE MAGIC</image:title>
      <image:caption>- enjoy a swim in the lakes - relax in the hammocks - explore the forest trails - visit our waterfall -</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1634056033551-XBF9NGABL4WI6DH5LZAX/image00001.jpg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>RELAX IN THE HAMMOCKS WITH A GOOD BOOK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1634055928737-12GKSBL5U7LLI3YD2CHQ/image00004.jpeg</image:loc>
      <image:title>activities - cowork while traveling</image:title>
      <image:caption>enjoy high speed WIFI - community meals - yoga classes - meditation spots -</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1634055961751-6V5AIURMB736088K0R7B/image00005.jpeg</image:loc>
      <image:title>activities - EXPERIENCE THE MAGIC</image:title>
      <image:caption>- enjoy a swim in the lakes - relax in the hammocks - explore the forest trails - visit our waterfall -</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1634056033551-XBF9NGABL4WI6DH5LZAX/image00001.jpg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>RELAX IN THE HAMMOCKS WITH A GOOD BOOK</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633098823687-ACW7AHYUUZLQN1L4BB1T/0I6A2870.jpg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>EXPLORE OUR FOREST WALKING TRAILS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1634055928737-12GKSBL5U7LLI3YD2CHQ/image00004.jpeg</image:loc>
      <image:title>activities - cowork while traveling</image:title>
      <image:caption>enjoy high speed WIFI - community meals - yoga classes - meditation spots -</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1633098965981-A9FG1P83OBC5SPEXUTO7/WhatsApp%2BImage%2B2020-10-22%2Bat%2B08.04.54.jpg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>JOIN OUR YOGA CLASSES AND FIND A MEDITATION SPOT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1610117768577-HK10XM0Q3XDREE097UFQ/thumb_0I6A4479_1024.jpg</image:loc>
      <image:title>activities - Make it stand out</image:title>
      <image:caption>JOIN VIBRANT COMMUNITY LIFE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/getintouch</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/133c583d-f121-434d-b5bd-c5d4ed8950ee/80f2fd_529edd6dfdc24cbdaa4c1d6ee683439d%7Emv2.jpeg</image:loc>
      <image:title>Get in touch</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/reforestation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1719312334181-1MAHJ3TT9A5K6YN8MBNX/DSC00502.jpg</image:loc>
      <image:title>Reforestation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/adc5f780-6ab6-4cf0-a1f8-0bfb3e0ff1d2/DSC00510.jpg</image:loc>
      <image:title>Reforestation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/f34fb169-a494-4126-a25b-ce3573c4fa4e/DSC00475.jpg</image:loc>
      <image:title>Reforestation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/adc5f780-6ab6-4cf0-a1f8-0bfb3e0ff1d2/DSC00510.jpg</image:loc>
      <image:title>Reforestation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/f34fb169-a494-4126-a25b-ce3573c4fa4e/DSC00475.jpg</image:loc>
      <image:title>Reforestation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/farmstay-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1637756215131-5K3E9MIIHAH81D7CJGOT/Aquinta_selection_nov21-26.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579546818767-4AUJI0V0RLCAB5K5XMOO/0I6A2939.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627040645099-3O527DDE3LD692I9UF9H/thumb_0I6A4377_1024.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627039682616-YNMQJSWTZWXNIXLXHOOX/thumb_0I6A4388_1024.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579542816196-KO5BCPL14HNSBJAKAHKY/0I6A3034.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579544095082-LJKA2D0PQBQ8FSMVZZVC/0I6A3063.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579543297281-H4DP7DITB8BGGDE2FZ1N/0I6A3042.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579543970718-WYKIIPOFBZNR9NDT5MOQ/0I6A3054.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579597030520-XYZ4TM2X896YKRZM05MX/0I6A2983.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579595586416-5HB6H39YIYPN2WWOBQ85/0I6A2963.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579595035442-C2PXB0L2EFF4OAPWDC29/0I6A2961.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579598037000-CC79CTOBF8YYOAISA1E9/0I6A2995.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579598020240-AWJOZHH4K6IZEJH9A7SY/0I6A2999.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579595635087-UO6ACJN2Z4CQSBVX1BT1/0I6A2970.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579596123725-LPQ4Q9LTU2K5U4U2GOR2/0I6A2978.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579597394758-KGVYWEFEH523BZ42YNTH/0I6A2984.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579598523602-II3GHFAQLJ1G32WZ93OR/0I6A3002.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579598679402-QSPEQHO0FYP1Z6NNPGUI/0I6A3009.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579599000441-0A3B040BHXYK20CKFD28/0I6A3015.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579599168489-3EYZYUEUJVGTSXCHHNIC/0I6A3019.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627122789525-HBJZUVXUGQTRFK93O88U/0I6A5061.jpg</image:loc>
      <image:title>Stay with us (Copy) - Casa do Louro</image:title>
      <image:caption>Between the orange orchard, laurel, fig and plums trees, this spacious room built in clay enjoys the freshness of the forest and the sounds of the birds. The room has wifi and can host until 4 people.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627123731054-X4E9AW8OLUT8PJRGDNDU/0I6A5052+copie.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627123659861-1ODOSCQ3JJD8AWO2KIRT/0I6A5016.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627123684601-OU2NMQ1VJW4LB8SR26MX/0I6A5057.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627123672170-FX6O2JSSZGPDGTQ9LOPL/0I6A5037+copie.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627052672389-BU2OBNEGLQ0BDREAGPI3/thumb_0I6A4397_1024.jpg</image:loc>
      <image:title>Stay with us (Copy) - pôr do sol</image:title>
      <image:caption>Double room situated on the south side of the main building with a breathtaking view over the valley. From the porch you can enjoy magnificent sunsets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1655826834635-KJOG0R5W308P56FEZVFL/Pordosol.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1627051954653-S4O1A0M8M7KNGM6QBBCA/20210622_192122.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579622070920-NO2670EZZWLJTGA5JSG6/image-asset.jpeg</image:loc>
      <image:title>Stay with us (Copy) - casa na Árvore</image:title>
      <image:caption>Embrace nature in our treehouse. Spending a day underneath the crown of this 100 year old cork tree is something rare and unique. It’s a place where you can find peace and serenity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579621815447-316O5D2ZMJ0AXL3BWKJ9/0I6A2957.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1538562085357-LO1SK4L06JROFN7X69C5/P1090717.JPG</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579611653091-YPYJPQ27ACGJS3AAH60P/P1090680.JPG</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579612075210-CJD73UWRHA37L4LP6A1J/P1090695.JPG</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579611894129-6RZEDUE7LORWJWKNVQKS/P1090694.JPG</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579612296146-I2K35CJLVA5J44HQW39H/P1090702.JPG</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579612537247-21JQ4ZT0T4I9MXQUB83R/P1090715.JPG</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1538562010760-VVC84MQ1J5RNKDKQK9RI/5.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1634056135252-TVOSGZVPND46Y1OY168N/CAMP.jpeg</image:loc>
      <image:title>Stay with us (Copy) - farm camPing site</image:title>
      <image:caption>Stay with us using your own campervan or a tent</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579687886436-F885MGIPNDY3RY50DM6S/IMG_7282.JPG</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1626965588243-5ZQM19XHQDN376HGSJWO/0I6A4759.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580387691989-ORZB8KM61OSF4N15JC5M/0I6A2876.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1616439117340-9NILVQG4YPPLJR4GQ4HC/thumb_0I6A4310_1024.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579263218706-NK56RY2ZNE5GA7MC1SM7/image.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580205287258-XNFLACM2JY7SDJO9S7WX/0I6A2935.jpg</image:loc>
      <image:title>Stay with us (Copy) - FACILITIES</image:title>
      <image:caption>Bathrooms and toilets are shared between certain rooms. We built compost toilets that are attractive as well as educational and productive. The rain showers are heated by solar power straight from our spring water source. The use of natural soaps make sure we can recycle the water.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579540468914-H2VD4JFB91LFR3EYZ1GN/0I6A2927.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579857381620-MV8MPS6YT29KVBEVCPNV/0I6A2930.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580217789718-VMRKBNHAP8MYEF9DEL90/IMG_5623.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580217948189-GTIT13HSL2GGWPAT4J2U/IMG_6199.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580218050637-SRJZ5KFM9R7SM2WCA1N9/IMG_6201.jpg</image:loc>
      <image:title>Stay with us (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/kitchen-reservation-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1638183821101-L8ZV3AVU2ECGEUZS7SJ9/Aquinta_selection_nov21-29.jpg</image:loc>
      <image:title>Kitchen Reservation Form</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/631f871f-6da0-4506-ade2-0579834f71ba/3V9A9942.jpg</image:loc>
      <image:title>FAQ</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/shesek</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653500456105-CMBI5VRHSSDXNXBXTBIQ/sexta-mesa-banner.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/631f871f-6da0-4506-ade2-0579834f71ba/3V9A9942.jpg</image:loc>
      <image:title>Shesek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653502333324-88AC6KFXN6S4FRB5AKLD/3V9A9870.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653502333738-C3320IFB0EB08PLNQOWC/3V9A9906.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653502335711-C153IXSSP7RHDE90YY0T/3V9A9909.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653502336669-0X7FTBC1ITRRXKQINW1S/3V9A9911.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653502338383-O2FY25NJY9P3PDVMWH0S/3V9A9913.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653502339873-DQKTO4TFQIKORDUIPUWH/3V9A9925.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653501268898-AL3B8DLSWKP608M296YR/3V9A9634.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653503595920-ATZHUWJJ7ERW4VMUI65S/3V9A9707.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653503601221-AZ43NEDIMITQM1ZARG74/3V9A9625.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653501271889-R1S6EUYUG9M4HQJQP5MJ/3V9A9639.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653501268899-YL7QVP7OG6AROF496RNA/3V9A9644.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1653503588032-GU267E9F4P1H77VLZM6O/3V9A9727.jpg</image:loc>
      <image:title>Shesek</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/631f871f-6da0-4506-ade2-0579834f71ba/3V9A9942.jpg</image:loc>
      <image:title>Shesek - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/job-opportunities-new</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1654796273062-YXDQ9DYWKM6UK20237W2/Aquinta_selection_nov21-21.jpg</image:loc>
      <image:title>Job opportunities</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/63ad7507-9c55-467b-aa34-041104efff20/A+quinta_Kitchen+manager_vacancy-1.jpg</image:loc>
      <image:title>Job opportunities - Kitchen Manager</image:title>
      <image:caption>Implementing self-sufficient cooking as much as possible, complementing local networking resources. Basing meals on organic products, work with vegetarian and vegan diets to provide healthy nutrition. Spreading awareness about food and cooking as a holistic practice, educating people about food through the culinary experience at A Quinta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/d6c8b0f0-2141-486e-b57b-cabe3ffa624f/A+quinta_Garden+manager_vacancy-1.jpg</image:loc>
      <image:title>Job opportunities - Garden Manager</image:title>
      <image:caption>A Quinta practices small-scale, no-dig agriculture based on permaculture principles. We grow food in order to feed our own growing community and also to provide weekly veggie boxes to the wider community around us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/63ad7507-9c55-467b-aa34-041104efff20/A+quinta_Kitchen+manager_vacancy-1.jpg</image:loc>
      <image:title>Job opportunities - Kitchen Manager</image:title>
      <image:caption>Implementing self-sufficient cooking as much as possible, complementing local networking resources. Basing meals on organic products, work with vegetarian and vegan diets to provide healthy nutrition. Spreading awareness about food and cooking as a holistic practice, educating people about food through the culinary experience at A Quinta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/d6c8b0f0-2141-486e-b57b-cabe3ffa624f/A+quinta_Garden+manager_vacancy-1.jpg</image:loc>
      <image:title>Job opportunities - Garden Manager</image:title>
      <image:caption>A Quinta practices small-scale, no-dig agriculture based on permaculture principles. We grow food in order to feed our own growing community and also to provide weekly veggie boxes to the wider community around us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/garden-manager</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1651179981645-I6WEXB0KBUH2GZPVW76M/Screenshot+2022-04-28+at+22.04.52.png</image:loc>
      <image:title>Garden Manager</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/maintenance-volunteer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-06-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1658327582204-498WFN8V1KM6Z4NLZ1XF/Aquinta_selection_nov21-31.jpg</image:loc>
      <image:title>Maintenance volunteer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/application-form-maintenance</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-12-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578303049466-WBXCNA3Y5Y98CA67D39K/0I6A1012.jpg</image:loc>
      <image:title>Application form maintenance</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-07</lastmod>
  </url>
  <url>
    <loc>https://www.aquinta.org/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1680004716433-P6ATG4O1F48WCHU8CR4T/dd70595c-71f9-41bc-8d0e-f2c8caa95bc7.JPG</image:loc>
      <image:title>Privacy Policy</image:title>
    </image:image>
  </url>
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      <image:caption>The general aim of this experience is to build all the practical skills required to be able to maintain all the systems, infrastructure, and buildings and think about upgrading and innovating. You will be involved in the day-to-day maintenance, from short independent chores to two-man chores and more complex projects which require planning, preparation, DIY, and teamwork.</image:caption>
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      <image:caption>Implementing self-sufficient cooking as much as possible, complementing local networking resources. Basing meals on organic products, work with vegetarian and vegan diets to provide healthy nutrition. Spreading awareness about food and cooking as a holistic practice, educating people about food through the culinary experience at A Quinta.</image:caption>
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  <url>
    <loc>https://www.aquinta.org/facilitators</loc>
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      <image:title>Long-Term</image:title>
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    <image:image>
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      <image:title>Long-Term</image:title>
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      <image:title>Long-Term</image:title>
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    <image:image>
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      <image:title>Long-Term</image:title>
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    <image:image>
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      <image:title>Long-Term</image:title>
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    <image:image>
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      <image:title>Long-Term</image:title>
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      <image:title>Long-Term - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Long-Term</image:title>
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      <image:title>Short-Term</image:title>
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    <image:image>
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    <image:image>
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      <image:title>Short-Term</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1757627306350-YB05RMVJEVO9KHIE7IKC/mandala-room-a-quinta-cozy-bedroom-garden-view.jpg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1716821190074-SU57EUBN67NQD0OMIXL7/0I6A9993.jpeg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1757627620271-Z8TTHNXS49OFRKTYRNY6/mandala-room-a-quinta-bedroom-garden-view.jpg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1716821204312-E9Q6892GM8DPKXXEV59N/0I6A9995.jpeg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1716821365539-ZQI7ZL6NZ0S1RX05JKMT/0I6A9989.jpeg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1716821693465-PQCE9CDL6D5NT45FRAMJ/0I6A0031+3.jpeg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1716821615087-6X4H9FO6WPFWCB0HLWTO/0I6A0004.jpeg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1716821634766-8MT9SDYN25TTNX8YW8UT/0I6A0008.jpeg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1716821652198-K9HM2AMXHBI3KH5YSNXA/0I6A0010.jpeg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579540468914-H2VD4JFB91LFR3EYZ1GN/0I6A2927.jpg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579857381620-MV8MPS6YT29KVBEVCPNV/0I6A2930.jpg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580217789718-VMRKBNHAP8MYEF9DEL90/IMG_5623.jpg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580217948189-GTIT13HSL2GGWPAT4J2U/IMG_6199.jpg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580218050637-SRJZ5KFM9R7SM2WCA1N9/IMG_6201.jpg</image:loc>
      <image:title>Short-Term</image:title>
    </image:image>
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  <url>
    <loc>https://www.aquinta.org/facilities</loc>
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    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1724245286762-QG2CYUATKSBM3KERK0AR/A_Quinta_Main_Hall_website_1.jpg</image:loc>
      <image:title>Shared Spaces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1638183821101-L8ZV3AVU2ECGEUZS7SJ9/a-quinta-organic-meal-table-top.jpg</image:loc>
      <image:title>Shared Spaces - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1755541184731-G32T2U9EIENV7VZOHYGP/Working+together+in+the+main+hall.jpg</image:loc>
      <image:title>Shared Spaces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1691679239570-7DJB3RK5D9R3WVDTZS4D/A_Quinta_Soundhealing_journey_w_Yoav.JPG</image:loc>
      <image:title>Shared Spaces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1755541184827-N9E7B5H2YC5YTKHRGHSF/Natural+Building+Course+theory+session+in+A+Quinta%E2%80%99s+main+hall.jpg</image:loc>
      <image:title>Shared Spaces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/3f31baab-000d-4abf-aeea-e0476f5886ba/F3650EBA-DF23-408C-831D-59440C33D216.JPG</image:loc>
      <image:title>Shared Spaces</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1638183821101-L8ZV3AVU2ECGEUZS7SJ9/a-quinta-organic-meal-table-top.jpg</image:loc>
      <image:title>Shared Spaces - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1579857381620-MV8MPS6YT29KVBEVCPNV/0I6A2930.jpg</image:loc>
      <image:title>Shared Spaces - Wooden Outdoor Sink at Compost Toilets</image:title>
      <image:caption>Outdoor sink made of wood located at the compost toilets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1755701001487-MUIXCHU0HMGPKPLZH8HI/Outdoor+Rock+Sink+at+Compost+Toilets.jpg</image:loc>
      <image:title>Shared Spaces - Outdoor Rock Sink at Compost Toilets</image:title>
      <image:caption>Outdoor sink made from natural rock with a handmade mirror above, located at the compost toilets.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1755701001392-CTTPRNMEGJRP0M6ZG9MK/Co-Living+Comforts+at+A+Quinta.jpg</image:loc>
      <image:title>Shared Spaces - Communal Showers, Natural Living</image:title>
      <image:caption>Inside the communal showers at A Quinta, where simple comforts meet co-living in harmony with nature</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1580218050637-SRJZ5KFM9R7SM2WCA1N9/IMG_6201.jpg</image:loc>
      <image:title>Shared Spaces - Inside the Outdoor Wooden-Pole Shower</image:title>
      <image:caption>View from inside the outdoor shower built with round wooden poles, creating a natural and open design</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1755701004251-W9WV6LB8PNWHY4UKR7N7/Simple+Living%2C+Shared+Comforts.jpg</image:loc>
      <image:title>Shared Spaces - Life Outdoors, Together</image:title>
      <image:caption>Towels drying outside the communal showers at A Quinta, reflecting simple, shared living in nature</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/holistic-grazing1</loc>
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    <priority>0.75</priority>
    <lastmod>2024-06-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1637765673004-8HNJ0YVWH2Q33YB2OXNH/Aquinta_selection_nov21-27.jpg</image:loc>
      <image:title>Holistic Grazing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/919c269f-6d4d-43b6-87a1-7ad36c9278c8/A_Quinta_Garden_Drone_Web_lowres.png</image:loc>
      <image:title>Holistic Grazing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1476013465846-Z54KOENJNGKI8304N7U9/image-asset.jpeg</image:loc>
      <image:title>Holistic Grazing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1575905961158-HUB06BNF9ESUFYHG6DQQ/image-asset.jpeg</image:loc>
      <image:title>Holistic Grazing</image:title>
      <image:caption>Fresh, healthy and homemade. Every day at A Quinta is a treat! #foodie #farmlife #regenerativeagriculture #delicious #nature #healthylifestyle #veggies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1683211556897-PAGDOIR516VCGSTM4Q40/Shesek_Forro_AQuinta_Web.jpg</image:loc>
      <image:title>Holistic Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1683211683487-QFDZKLPJ4ZMOTWZ6J20P/3V9A8921-5x7.jpg</image:loc>
      <image:title>Holistic Grazing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1683211662070-E0ZJHEGJ0VR9TN5BTFSR/3V9A8934-5x7.jpg</image:loc>
      <image:title>Holistic Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1683211698649-Z1EHLTMDANSG91CRNR34/Screenshot+2023-04-11+at+14.32.01.png</image:loc>
      <image:title>Holistic Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1591957193678-I01D9TIEV0F0ZWVYAUYM/VEGGIE5.jpg</image:loc>
      <image:title>Holistic Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1591957206839-BUZG8GW6NF85YYA5B0LL/VEGGIE2.jpg</image:loc>
      <image:title>Holistic Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1591957237441-DP08GGLT5EHE05V4HYK0/VEGGIE1.jpg</image:loc>
      <image:title>Holistic Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1591957246963-16S785JTSVAW3FR1ZTDY/VEGGIE4.jpg</image:loc>
      <image:title>Holistic Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1703687725896-NT1DRHCR6KPXHAAEE5CJ/sheep.jpeg</image:loc>
      <image:title>Holistic Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1703687725368-FOHIYCWB66O5P16DKKUS/sheep+2.jpeg</image:loc>
      <image:title>Holistic Grazing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578572580468-DZ9UATPPZGMNAURNKA8U/YUN00053.jpg</image:loc>
      <image:title>Holistic Grazing - THE DIFFERENCE</image:title>
      <image:caption>On the right from the road the land has been holistically managed. Left is ungrazed land turning towards desert. Both lands have their water retention systems in place, yet on the right we are building soil and on the left we are losing land through erosion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578996054470-KIG6EJN45FISXKE6X6HU/0I6A2770.jpg</image:loc>
      <image:title>Holistic Grazing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1578573386387-LUAXM78I4HZDSRLS9L26/YUN00046.jpg</image:loc>
      <image:title>Holistic Grazing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/0a50bcaa-b3f8-4a7a-b7d4-e58535df890e/Aquinta_mandala_garden.jpg</image:loc>
      <image:title>Holistic Grazing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/regenerativeagriculture</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1719317390324-5OD4DD3OYM45OGWH0LWU/DSC00516.jpg</image:loc>
      <image:title>Regenerative Agriculture</image:title>
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    <image:image>
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      <image:title>Regenerative Agriculture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/7a1ffed8-ca0c-4262-ac4b-191dc99ee6cf/DSC00524.jpg</image:loc>
      <image:title>Regenerative Agriculture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/d1c61978-8a78-427a-8009-65b6296d76a6/0I6A4109.jpg</image:loc>
      <image:title>Regenerative Agriculture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/7a1ffed8-ca0c-4262-ac4b-191dc99ee6cf/DSC00524.jpg</image:loc>
      <image:title>Regenerative Agriculture - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aquinta.org/communications-manager</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-30</lastmod>
  </url>
  <url>
    <loc>https://www.aquinta.org/off-grid-eco-village</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
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    <loc>https://www.aquinta.org/co-living-in-nature-portugal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
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    <loc>https://www.aquinta.org/camping-near-the-rota-vicentina</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
  </url>
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    <loc>https://www.aquinta.org/off-grid-farm-stay-for-long-term-living-in-alentejo-portugal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
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  <url>
    <loc>https://www.aquinta.org/regenerative-co-living-in-alentejo-portugal</loc>
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    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.aquinta.org/nature-based-long-term-stays-in-alentejo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
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  <url>
    <loc>https://www.aquinta.org/camping-off-grid-in-nature-in-alentejo-portugal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.aquinta.org/off-grid-nature-holiday-in-alentejo-portugal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
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  <url>
    <loc>https://www.aquinta.org/workation-in-south-west-portugal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
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    <loc>https://www.aquinta.org/workation-on-a-regenerative-farm-south-west-portugal</loc>
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    <lastmod>2025-06-24</lastmod>
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    <changefreq>daily</changefreq>
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    <lastmod>2025-06-24</lastmod>
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  <url>
    <loc>https://www.aquinta.org/nature-workation-south-west-portugal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-24</lastmod>
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  <url>
    <loc>https://www.aquinta.org/live-work-and-grow-at-a-quinta</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
    <image:image>
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      <image:title>Live, Work, and Grow at A Quinta</image:title>
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    <image:image>
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      <image:title>Live, Work, and Grow at A Quinta</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1738589681583-XZUID44V83BG97RJCTCB/Lifted+by+community.jpg</image:loc>
      <image:title>Live, Work, and Grow at A Quinta</image:title>
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  <url>
    <loc>https://www.aquinta.org/garden-to-table</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/8c2cae9f-5514-4d3a-994e-3451e7efa3f7/DSC00516.jpg</image:loc>
      <image:title>Garden-to-Table</image:title>
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      <image:title>Casa do Pomar</image:title>
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      <image:title>Casa do Pomar</image:title>
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      <image:title>Casa da Colina</image:title>
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      <image:title>Casa da Colina</image:title>
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    <image:image>
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      <image:title>Casa da Colina</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57c2d76dc534a5ae55d898f2/1717419811160-HUVJKCKVOOBGBBJTBHMC/0I6A0045.jpeg</image:loc>
      <image:title>Casa da Colina</image:title>
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      <image:title>Casa da Colina</image:title>
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      <image:title>Casa da Colina</image:title>
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      <image:title>Casa da Colina</image:title>
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      <image:title>Casa da Colina</image:title>
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      <image:title>Mandala Room</image:title>
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    <loc>https://www.aquinta.org/house/agave-room</loc>
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    <lastmod>2026-02-16</lastmod>
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      <image:title>Agave Room</image:title>
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      <image:caption>A handcrafted wooden sink and vanity at the outdoor compost toilets, featuring natural textures and eco-friendly design.</image:caption>
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